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Top Ways to Keep Fit Outdoors


Shed pounds and stay healthy with a dose of outdoor activity

The gym isn’t for everyone, and you don’t necessarily need it if you have weight loss or staying healthy on your mind. The outdoors offers up some fantastic opportunities for staying fit at your own pace and living a healthier lifestyle, no matter what age you are.

You can’t turn a channel these days without hearing somebody on some programme tell you how unfit we British have become, exercise seems like a chore and the gym can be a daunting place for newcomers or those uncomfortable with how they look. Luckily the outdoors offers up some great alternative exercises, but above all, you can work at your own pace and see some fantastic sights along the way. In this blog we’ll give you 5 ways to keep fit without the costly gym membership. Read more

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