Tag Archives: keep fit

Coach Potato to Mountain Climber – Paul Russell


Paul catches the outdoor bug while summiting his first peak

For many years I have been a dedicated couch potato, doing very little exercise, glued to the TV watching Sky Football, having a glass or two of wine and the odd beers, and for being so short at 5 foot 3’ this sedentary lifestyle saw me weigh in at 12 stone 8.  Plump to say the least. Read more

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