Wild swimming in Northern Ireland offers a chance to explore some of the most breathtaking coastal and inland locations. From dramatic waterfalls to stunning lagoons, these wild swimming spots are perfect for an adventurous day out. Here are our top picks for wild swimming destinations in Northern Ireland.
1. Dunseverick Rock Pools, Dunseverick
What3Words: summit.speak.lined
Located along Northern Ireland’s iconic North Coast, just a few miles east of the Giant’s Causeway, Dunseverick Rock Pools are a great spot for wild swimmers. These natural pools are filled by the Atlantic’s high tide, offering a serene spot to enjoy the water amidst stunning coastal scenery. Parking is available nearby, making access convenient for visitors.
2. Brompton Bay, County Antrim
What3Words: somewhere.voices.carbonate
A favourite spot for festive swims, Brompton Bay in Bangor makes for a chilly dip in the waters of the Irish Sea. This location is known for its breathtaking views across to Scotland on clear days and while the bay is a great swimming destination, be mindful of the deep waters and the potential for changing tides and strong currents.
3. Gortin Glen Lakes, Omagh
What3Words: moons.fields.whizzing
Set against the picturesque backdrop of the Sperrin Mountains, Gortin Glen Lakes provide a tranquil escape for wild swimming enthusiasts. The lakes are just a short 0.6-mile walk from the car park, making them an accessible and family-friendly spot. On a summer’s day, the calm waters and surrounding landscapes create an unforgettable experience.
4. Folly’s Bridge, Tollymore
What3Words: Stitching.attend.feasted
Situated on the edge of the Mourne Mountains within Tollymore Forest Park, Folly’s Bridge offers a wild swimming experience surrounded by natural beauty. Isolated by the surrounding woodland, this spot offers an off grid feel which is hard to find. The parks well-maintained paths make it easy to explore the surrounding area before or after your dip.
5. Millisle Lagoon, County Down
What3Words: magnum.badge.flagging
Located along the coast on the edge of the charming village of Millisle, this spot offers 150 meters of beach to choose from. The sheltered waters make it a great option for families or those looking for a gentler swimming experience. A great spot to enjoy a summers evening or day out along the amazing Northern Irish coast.
Leave No Trace
As wild swimming continues to grow in popularity, it’s vital to ensure that these natural spaces remain pristine for future generations. Following the principles of Leave No Trace helps protect the environment and preserve its beauty:
- Take your rubbish with you: Carry a bin bag to dispose of any waste, while picking up any rubbish you may find on the route.
- Stick to designated paths: Avoid creating new trails, which can damage delicate ecosystems.
- Respect wildlife: Keep your distance from animals and avoid disturbing their habitats.
- Leave what you find: Avoid taking rocks, plants, or other natural features from the environment.
- Be considerate of others: Maintain a respectful noise level and share these spaces responsibly.
By leaving no trace, you can help ensure that these swimming spots and others across the UK stay beautiful and accessible for years to come.
Recommended Gear
Wild swimming can be incredibly fun when done right and with the correct gear. So here are our recommendations to withstand the cold waters of the UK:
Wetsuit: This will keep you warm while in the water. A 2mm wetsuit is great for the summer, while a 5mm wetsuit should keep you warm on those colder days.
Water Shoes: A great option to not only keep your feet warm but protect you from the unknown below the surface of the water.
Changing Robe: Fantastic option for keeping you warm when out of the water, and to also change in and out of your swimwear with a bit of privacy.
Northern Ireland’s wild swimming spots offer unique opportunities to immerse yourself in the countries incredible landscapes. From the coastal beauty of Dunseverick Rock Pools to the serene waters of Gortin Glen Lakes, each location promises an unforgettable experience.
